Jan 2012: A Healthy Start to the New Year

Be Independent Home Care are delighted to continue their series of complimentary Winter Wellness Presentations this New Year. This latest presentation is to The Baldoyle Active Retirement Group at Baldoyle Community Centre on the 13th of January at 2pm.The presentation which will cover a variety of Health & Wellness topics will be presented by the co-founder of Be Independent Home Care, Caitriona O' Donovan. Caitriona who is a registered general nurse has been an invited speaker in the UK and Ireland for over 10 years on Wellness topics such as Exercise, Diet and Stress Management. Caitriona is delighted with this invitation and says" As we are based in Malahide we are delighted to be invited to present to this local group. Our objective at Be Independent Home Care is to assist individuals to remain healthy and independent so presenting on subjects such as exercise, diet and stress management within the communities that we operate in is an important part of what we aim to achieve".

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