The Malahide Ladies Club have invited Be Independent Home Care to present a Wellness seminar to their members on the 5th of October 2011. The presentation which will cover a variety of Health & Wellness topics will be presented by the co-founder of Be Independent Home Care, Caitriona O’ Donovan. Caitriona who is a registered general nurse has been an invited speaker in the UK and Ireland for over 10 years on Wellness topics such as Exercise, Diet and Stress Management. Caitriona is delighted with this invitation and says” As we are based in Malahide we are delighted to be invited to present to this local group. Our objective at Be Independent Home Care is to assist individuals to remain healthy and independent so presenting on subjects such as exercise, diet and stress management within the communities that we operate in is an important part of what we aim to achieve, we will continue with these presentations throughout the winter in other areas such as Portmarnock, Howth,Sutton,Raheny and Clontarf”.