Be Independent Home Care continued their series of Wellness presentations when they presented to the Howth Active Retirement Association in St Columbanus Hall, Main Street Howth on the 24th of October at 11am.

The presentation was really well received by the enthusiastic group and covered a variety of Health & Wellness topics such as Exercise, Diet and Stress Management.

Be Independent Home Care were delighted with this invitation and said “We have a large number of clients in Howth and Sutton and as our objective at Be Independent Home Care is to assist individuals to remain healthy and independent, we are delighted to be presenting on subjects such as exercise, diet and stress management within the communities that we operate in. We really enjoyed the event and are extremely grateful to the group for being so welcoming”.

Be Independent Home Care are continuing their presentations over the coming months. They return to Howth on the 14th of November to speak to the Howth Bridging the Gap Group and will present to th Malahide Active Retirement Association on the 28th of November 2011. Clontarf Active Retirement Association will follow on the 12th of December 2011.