The Stillorgan Active Retirement Group have invited Be Independent Home Care to present a Wellness seminar to their members on the 1st of October 2012. The presentation which will cover a variety of Health & Wellness topics will be presented by the co-founder of Be Independent Home Care, Caitriona O’ Donovan. Caitriona who is a registered general nurse has been an invited speaker in the UK and Ireland for over 10 years on Wellness topics such as Exercise, Diet and Stress Management. Caitriona is delighted with this invitation and says “Be Independent Home Care are delighted to continue their series of complimentary Health & Wellness Presentations to interested groups throughout Dublin. Our objective at Be Independent Home Care is to assist individuals to remain healthy and independent so presenting on subjects such as exercise, diet and stress management to The Stillorgan Active Retirement Group is an important part of what we aim to achieve”.